Yoga for Prevention and Termination of Drug Abuse
...Yoga, as well as other alternative therapies, has been practiced for the purpose of ending drug abuse with fair results. Many people ask how Yoga helps people quit abusing drugs. The Yogic method for ending substance abuse is very simple. Yoga gives the mind a useful daily purpose, which re-programs the practitioner.
Drugs fill a void in the mind and body. Even though we disagree with drug abuse, it must be noted that drugs either stimulate or dull the senses. This is one of the main reasons, why someone would try drugs in the first place.
Whether it is physical or mental, drug addiction is a result of habit. This habit had to be formed because the addict found the experience pleasurable. Many dru...more
How To Choose The best Yoga Videos
...uctions, but also easy to understand demonstrations. You should be able to, by watching, understand the basics of achieving each pose and each transition. You should also understand, from watching, the breathing patterns and focus. If you can understand the verbal instructions, but the demonstrations are unclear then your video is no better than a book on yoga.
Next, there should be easy modifications offered in the best yoga videos. Yoga can be difficult, so beginners to it may frequently need modifications to their practice so that they can understand even that which they cannot complete. No matter what your ability level may be, you want your video to be able to apply to you. Once you buy a video, it should be of use to you at every stage as you progress further in...more
Yoga Balls For fitness And Stability
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Yoga Balls are the new craze in the market due to its viable uses which provides the best posture and stability factor for those who practice yoga. This is an inflatable piece which is now being part of an exercise routine for many. It is made out of PVC vinyl or rubber. Once it is inflated it is used basically for basic muscles like abdomen, chest and bac...more
The Good, Bad, and Ugly of Tantra Yoga
...actitioners follow the Dakshinachara path, which is often called, The right-handed path, within western culture. This is a deeply spiritual form of Yoga where deities, such as Shiva, are worshipped. Tantra Yoga is an integration of Bhakti Yoga, Kundalini Yoga, Mantra Yoga, and Yantra Yoga. The Tantric who follows the Dakshinachara path is usually a good example of tolerance and lives a constructive life.
The Tantric who follows the Vamachara path, which is sometimes referred to as, The left-handed path, is the Tantra Yoga practitioner who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.
Keep in mind, this is the minority, but most of the contemporary Tantra Yogis and Yoginis, who follow the Vamachara path, are practicing a form of Ne...more
